Category Archives: Training Tips

2018 Tour DaVita – Let’s ride the Old Dominion, Virginia!!! This year we ride southeasterly across Virginia, one of the original 13 colonies. Our route starts just north of Richmond, winding its way to Jamestown. Get ready for a great … Continue reading

 

It’s been ten years, but we made it back to Tennessee. Get ready for a great ride. Once again I had the good fortune to do a scouting ride of the Tour DaVita route. This year the Tour starts in … Continue reading

 

Rawhide – 2015 Tour DaVita – North Carolina here we come! Once again I had the good fortune to do a scouting ride of the Tour DaVita route.  This year the Tour winds its way through the Piedmont area of … Continue reading

 

New & Prospective Riders, I am honored to be sharing with you my Tour DaVita experiences and how I got into the cycling culture.  First I can tell you that you need to be cautious, cycling is a bug that … Continue reading

 

2014 Tour DaVita – Oregon, here we come! Once again I had the good fortune to do a scouting ride of the Tour DaVita route. This year the Tour winds its way through Oregon’s fertile Willamette Valley in looping routes … Continue reading

 

Hello Riders, With just under ten weeks until the big ride in Oregon, Tour DaVita 2014 will be here before you know it! We hope that everyone’s training is going great but remember to pace yourself. Setting goals will help … Continue reading

 

Jeff and I have been riding together for a long time, so sometimes we draft off of each other. This can be very efficient and dangerous at the same time. This is my view when I ride behind Jeff. I … Continue reading

 

Jeff is a really strong guy. He likes to show people how strong he is by lifting small cars and riding his bike up big hills. Below is a picture of Jeff’s bike during a recent hill climb (well, not … Continue reading

 

By Your Bicycle Hey! Great to see you. How was your day at work? Wait. Stop. Come back. Please. I’ve been hanging upside down on this hook for like 7 years in the garage. Please just take me out for … Continue reading

 

Hello Riders! Tour DaVita 2013 is quickly approaching.  With just over ten weeks to go until we meet in South Carolina, we hope that your training is off to a good start.  Whether your goal is to ride to lunch … Continue reading